Saturday Quick Takes: More of Me, Lent Goodness, and a Picture

— 1 (Be Proud of Me) —

Yeah, I know. It’s not Friday. The temptation was strong to do two posts yesterday, but aren’t you proud of me? I resisted!

So here I am on Saturday with some Quickish Takes…

— 2 (Book Giveaway Winners) —

If you entered my book giveaway this month, I announced winners the other day and also sent emails (though I have a good hearty appreciation for spam filters, indeed I do).

Be sure you contact me if you won!

— 3 (Papa Rocks!) —

Have you read the pope’s message for Lent 2012 yet? How’d I not find it until now? Here’s a sampling:

The Lenten season offers us once again an opportunity to reflect upon the very heart of Christian life: charity. This is a favourable time to renew our journey of faith, both as individuals and as a community, with the help of the word of God and the sacraments. This journey is one marked by prayer and sharing, silence and fasting, in anticipation of the joy of Easter.

This year I would like to propose a few thoughts in the light of a brief biblical passage drawn from the Letter to the Hebrews:“ Let us be concerned for each other, to stir a response in love and good works”. These words are part of a passage in which the sacred author exhorts us to trust in Jesus Christ as the High Priest who has won us forgiveness and opened up a pathway to God. Embracing Christ bears fruit in a life structured by the three theological virtues: it means approaching the Lord “sincere in heart and filled with faith” (v. 22), keeping firm “in the hope we profess” (v. 23) and ever mindful of living a life of “love and good works” (v. 24) together with our brothers and sisters.

Go read the whole thing.

— 4 (Hearts to Celeste) —

Here’s a great Lenten resource, courtesy of Celeste Behe: 40 for 12.

Throughout the 40 days of Lent, the 40 for 12 Menu Plan will offer a weekly shopping list and menu of meatless meals, along with easy recipes and fun commentary. Each of the recipes is designed to serve 12, in order to suit big happy families with many mouths to feed, small happy families with voracious teens, and prudent wives who know the value of a good leftover.

Here’s the bottom line of this 40 for 12 Menu Plan brilliance:

  • Living out the Lenten discipline of abstinence as a family
  • Free Mom from undue stress
  • Keep kids from being sullen
  • Recipes serve big families OR have plenty of leftovers
  • Plans can be modified easily
  • There aren’t expensive convenience foods
  • Shopping lists included!
  • Do I really need to go on? Aren’t you SOLD? :)

Something to help me spend less time in the kitchen? Well, Celeste, let me hug you!

— 5 (My Other Blatherings) —

Total excitement: my interview made the podcast version of The Catholics Next Door. So if, like me, you don’t listen to Sirius/XM (but you long to, if only to hear the awesomeness that is Greg and Jennifer Willits), then you can hear my recent interview.

More excitement: I’m now a contributor over at the Integrated Catholic Life. My first column, “My Reckless Experiment with Fridays” went live yesterday.

Lenten failures: I’m on iPadre this week with a Mary Moment about my Lenten failures.

I love pizza, need I say more? On Catholic Foodie, Mary in the Kitchen is pizza-oriented (after a fun-filled parade-induced show).

Did you know there’s a great new app for Total Consecration? It gets my rave review over in my Tech Talk column this week at CatholicMom.com.

Lent’s on my mind: I’m talking Lent and blogging at the Catholic Writers Guild this week.

— 6 (Share Your Story) —

Do you have a Lenten story about how you’ve grown? Is there a faith story you’d be willing to share with others?

Karina Fabian is collecting them at the Why God Matters website. Here’s the scoop:

In 1996, Karina Fabian, mother of toddlers, made a Lenten vow that launched her career as a writer.  Years later, it led her to share that joy of writing with her father, as they collaborated on an award-winning devotional, Why God Matters: How to Recognize Him in Daily Life.  This year, she hopes to share the joy of Lent through her book and the Why God Matters website.

This year, Fabian and Tribute Books are opening the Why God Matters website to faith stories by others, especially Lenten faith stories.  “I believe that Lent, and Lenten vows, can change lives,” Fabian said.  “I’d like to share that hope with others, and the best way is through sharing our stories.”

“God continues to bless me through that Lenten vow,” Fabian said.  “Not only will I cherish having worked with my father, but the book itself has touched so many lives.  People have written to us that it’s helped them understand their faith better , brought them closer to God, or touched them when they really needed it.  I hope this Lent, through the website, we can do this some more.”

— 7 (Picture, As Promised) —

When she got her hair cut earlier this week, my seven-year-old asked the beautician to do her hair up. This is my glimpse at how quickly time passes…

Conversion Diary has more Quick Takes…though most people do them on Fridays… :)

The Thanksgiving Mary in the Kitchen

I’m a day late, but not a dollar short, I hope, because aren’t we all still thankful today?

Non-foodies everywhere are quaking in their boots, and while the audience in the kitchen today might be made up primarily of those who savor the challenge ahead with a string of major holidays, let me be the one to call for some sanity.

In my world, hosting a major family gathering usually guarantees that my heart rate and stress level will soar while my family’s appreciation of those things will plummet.

Is it worth it?

The answer and the rest of my reflection are up over at Catholic Foodie.

Healthy Lunch Box Ideas Video, by Peggy Bowes

Peggy Bowes has been here before and shared her wisdom. You might know her as the author of The Rosary Workout or a columnist at Catholic.net. Maybe you’ve come across her blogging, Twittering, and Facebooking.

Today, Peggy shares her tips for packing healthy lunches for your back-to-school kids (and I’m going to use some of these when I make lunches for the rest of us — husband included — too!).

Check out the statue of Mary she’s sporting on her kitchen counter. (But I was paying attention to the other tips too!) The website Peggy refers to for the saint of the day information she prints out for her children’s lunches can be found here.

I think I’d like her to make my lunches, after watching this video…

Thanks, Peggy, for sharing your ideas with all of us!

What are your ideas for healthy and/or Catholic box lunches?

The Beauty of Brownies, by Mark Szewczak

Mark Szewczak needs no introduction: you only have to be on the receiving end of his humor, wisdom, and kindness to feel the hand of God at work through him. He’s written here before (much to my delight), and today’s contribution not only makes me drool, it makes me smile even wider than usual. Mark, it turns out, is a fellow brownie savant. What’s not to love? :)

Like most people I know, I have a “thing” for brownies. Not just any brownies, mind you, but perfect brownies. At times it feels almost like a crusade or maybe a quest, like Don Quixote, an impossible dream: perfection in a brownie.

Permit me to expand a bit (and not my waist, but that is a sad byproduct of this quest). Brownies must, of course, be brown. By that I mean sinfully chocolate. Dark unsweetened chocolate has reached the culminating point of its being: the reason for which it was created. The chocolate has moved through various phases of its lifecycle from cacao seed pod through fermentation to cocoa liqour, separation, and processing, to reach the final point, its reason for being: solid cocoa, the bitter essence of the elixir of the Aztec royals. It is THE reason for brownies. One might consider a brownie as a cocoa delivery package.

Let’s continue our considerations. One should find it difficult to sense that flour was in the room when the brownie was baked. I mean, well, it HAD to be there, but, understanding its place, it stays well out of sensory detection. Flour is joined with the usual ingredients of leavening, butter or margarine, eggs, and a little salt. These are all solid performers working behind the scenes to ensure success. They are unsung heroes in this drama.

Then we come to sweetness. The perfect brownie is pleasantly sweet, the way a delicious piece of semi-sweet chocolate is sweet. The sugar is added until there is just enough to bring out the true majesty of the chocolate; a hint of the savage in the chocolate remains, that residual bitterness beneath the sweetness.

Finally, there are the well-respected optional additives. Nuts if you must; good ones and in sufficient quantity to make an actual contribution to taste and texture without overwhelming the overall essence of brownie. Chocolate bits: semisweet only, please, and a particular favorite of mine. However, in all truth, chocolate morsels are not required to be a part of the perfect brownie. It must be said in their defense that the presence of these little packages of pure taste would never detract from perfection.

I have heard it argued that warm brownies are so much better than ones that have cooled. Perhaps this is true, but not because warmth adds to the flavor directly. Oh, I am well aware that the warmth allows more of the sense of smell to be involved, enhancing the experience. But that is true of many things and I contend that warmth is a nice-to-have but not a prerequisite for brownie perfection. It does however point to a larger truth which we will examine in a moment.

It follows from the warmth considerations that being in the kitchen when brownies bake is an added bonus, making the total brownie experience closer to perfection. Who am I to argue with the total experience? Yet this really is about the quest for the perfect brownie.

We are talking about an object of chocolate delight that is consumed slowly, lovingly, with immersion of the senses of taste, smell, touch and vision, and leaves a memory of complete delight. It is not about an overall brownie-making experience. That would be a different topic altogether. And don’t get me started on batches of brownies gone bad, those left a bit too long in the oven until they become hard or, gasp, burned.

I think the reason that a warm brownie is viewed by many as closer to perfection than a cooled one actually points us to the true essence, the underlying soul of what a truly perfect brownie is. The warmth enhances an otherwise less-than-perfect brownie to respond physically in the hand and mouth as if it were more perfect than it might be when cooled. Therein, I believe, is the uncloaking of the essence of a brownie that aims at perfection.

A truly perfect brownie is a package of chocolate goodness that is not too dry, not too crumbly, holds together well with some bulk to it and has a sense of moisture without it being under-baked. It has “tooth”. It is the 2010 USA derivation of that mystical Aztec drink. OUR cocoa is a baked cake with unique, almost magical properties of chocolate, sweet, substance, moistness, firmness and an almost indescribable experience of its consumption.

Unlike so many food fine food items, this brownie, this noble arrangement of chocolate and its supporting cast, is meant to be eaten. In the hand. Slowly, with milk if at all possible. And then pondered. Considered. The chocolate works first on our noses, then our mouth, then in our stomach. Each place is caressed by the experience. It is enough to stop a conversation. Enough to make adults into children. It may even be that which makes peace between enemies or gains friendship among strangers.

And there, my friends, is the true perfection of a brownie. Well made, it serves a more noble purpose than to simply nourish. It is a currency of our civilization. Serious. Important. Honest.

And oh so delicious.  Amen.

Copyright 2010 by Mark Szewczak

Summer is Nigh, Give Healthy Eating a Try, by Peggy Bowes

Peggy Bowes has been here before and shared wisdom, and I’m delighted that she offered to stop by again. Peggy’s the author of The Rosary Workout and a columnist at Catholic.net. You can also find her blogging, Twittering, and Facebooking. Thanks, Peggy, for joining us today!

And from the fig tree learn a parable: When the branch thereof is now tender, and the leaves come forth, you know that summer is nigh.” (Matthew 24:32)

Oh, the joys of summer food! Double-scoop ice cream cones dripping onto the sidewalk, corndogs and cheesecake-on-a-stick beckoning at the county fair, burgers and dogs sizzling on the grill, and icy-cold watermelon on the front porch bring to mind the lazy days of summer.

It’s fun to indulge in a few less-than-healthy summertime favorites, but this is the perfect time to add a variety of delicious and healthy foods to your diet.

Take advantage of low prices on fresh fruit to create smoothies, fruit salad, or low-fat cobbler. Berries add nutrition and flavor to cereal, pancakes, oatmeal, yogurt or dinner salads. They’re rich in antioxidants, which help slow aging and prevent disease.

Stock up now and freeze some to enjoy later in the year. Peaches, plums, apricots, cherries and watermelon are also in season and affordable. Take advantage of the bounty of summer fruit to experiment with some new recipes.

At lunch, ditch the sandwiches in favor of something new and different. Try pasta salads made with whole grain pasta and fresh vegetables. Or mix wild rice, brown rice, or quinoa with dried fruit, nuts, onions, chopped veggies, and a vinaigrette. Beans of all varieties can be mixed into salads using creative recipes you can find online (see links below). Use yogurt to make a calcium-rich smoothie or a parfait, layered with fresh fruit and granola.

Why heat up the kitchen during these long, hot days when you can go outside in the cooler evening hours and grill? Instead of the usual burger or steak, try leaner cuts of meat like flank steak, chicken breasts, fish and pork tenderloin. Marinades add flavor and reduce the carcinogens (cancer-causing agents) in grilled food. Serve with a healthy, homemade fruit salsa instead of a bun to add nutrition and reduce calories. You can find plenty of great recipes for mango, peach, or pineapple salsas online.

Main dish salads are filling and increase your daily vegetable count while reducing calories. Top a plate of fresh greens and veggies with grilled chicken, fish or beef. Mix up a flavorful vinaigrette instead of using calorie-laden creamy dressings.

It wouldn’t be summer without dessert, but try some healthy alternatives to the usual. Angel food cake is low-fat and pairs perfectly with fresh fruit. Chocolate-covered strawberries are a healthier alternative to pies and cakes. Pudding is typically low-fat and contains calcium, which helps strengthen bones. Popsicles made with real fruit juice are a better choice than ice cream. (If you do crave ice cream, take advantage of those mini containers in the freezer section that allow you to indulge while limiting fat and calories.)

These delicious summer foods are a gift from our Creator. “These all look to you to give them their food in due season… They gather it up; when you open your hand, they are filled with good things.” (Psalm 104: 27-28)

Here are a few of my favorite healthy recipe websites to help get you started:

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